New at Fistral Spa & Gym
Train your way with our new membership options, kit and more
Big changes are coming to the gym at Fistral Spa & Gym in Newquay. This April, we’re levelling up your workouts with new kit, improved training space and a refreshed layout, alongside brand-new membership options designed to make it easier to train consistently. Based inside the adults-only Fistral Beach Hotel and Spa, it’s your place to work hard and feel better.
Fitness Suite
Work out your way with state-of-the-art Pulse cardio and resistance equipment. Many machines (treadmills, bikes and cross trainers) include personal TV screens plus internet access for streaming and on-the-go motivation. Members and hotel guests can also use our two Peloton Bikes, great for coached rides, on-demand workouts and progress tracking.
And there’s more to look forward to: in April, we’ll be adding new equipment to the gym to level up your sessions. Work legs, core and arms with the SkiErg, challenge your endurance on the Assault Bike, and upgrade your strength training with heavier kettlebells. We’ll also be adding an extra dumbbell rack, new matting areas, and a refreshed layout to make the most of the space.
Spa & Vitality Suite
Switch off in our Vitality Suite, whether you’re unwinding after a heavy session or warming up after an Atlantic surf. Think heated 11m pool, hot tub, steam room and sauna, with space to slow down and reset. Our fitness suite and pool are open 6.00am–10.00pm, 365 days a year, so your routine can fit around real life.
Fitness Classes
From HIIT, spin, kettlebells and boxing techniques (non-contact) to Pilates, yoga and breathwork, our fitness class timetable is designed to help you feel strong, move well, and properly unwind. There’s even a Saturday morning Run Club to put you through your paces. Classes are included with our full Gym and Spa Membership and are free for hotel guests. Book at Spa Reception (members can also book via the online member portal).
Choose your membership:
Gym and Spa Membership
If you’re looking for an all-rounder, our Gym and Spa Membership brings everything together, including access to the gym, fitness classes, and Vitality Suite. Our peak membership offers unlimited access, or our off-peak membership provides access between 9am and 4pm Monday to Friday.
Alongside the facilities, members enjoy discounts across accommodation, spa treatments and spa retail, plus discounts on food and drink in the hotel and seasonal offers (including a Dune Restaurant discount from September to June). Bring someone along with a monthly guest pass and enjoy half-price admission to The Esplanade Hotel’s leisure facilities.
Gym Membership (gym-only)
For a gym-first routine, choose our Gym Membership for unlimited access to the Fitness Suite, ideal if your focus is building consistency, chasing performance goals, or simply making movement part of your day. You’ll still get a selection of member savings and seasonal offers, so every visit to Fistral Beach Hotel and Spa comes with a little extra.
Ready to the next step? Check out our membership page here for more info or become a Fistral Spa member here.
