Autumn Adventures Around Fistral Beach Hotel
Autumn in Newquay means crisp air, rolling waves, and a calmer Cornish escape. Here’s how to make the most of the season.
Newquay in autumn is all about slower rhythms, crisp sea air, and the chance to enjoy the coast without the summer crowds. As the light softens and the waves roll in, the town takes on a calm, reflective mood. It’s the perfect season for surf, spa, and seaside escapes. Here’s how to make the most of autumn on the Cornish coast.
Check in for a Signature Spa Break
Kick back and unwind with the ultimate spa escape. Whether you book a one, two, or three-night stay, your package includes a full breakfast in Dune Restaurant each morning, a GAIA Mini Essentials Travel Set (worth £39), and a 60-minute spa treatment. Choose from options like the GAIA Restorative treatment, GAIA Jade Facial, or Quiksilver Surfer Massage. You’ll also get complimentary access to Fistral Spa and gym facilities, plus 10% off additional, pre-booked treatments. Cosy up after a day out with a warm drink in Bay Bar or relax in your room, letting the waves set the pace of your stay.
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Surfing at Quiksilver Surf School
Autumn brings some of the best surfing conditions in Newquay. With fewer people on the beaches, both beginners and experienced surfers can catch some excellent waves. Hire equipment or book a surf lesson and experience the thrill of riding an autumn swell - cool water, crisp air, and the sense of freedom that only Newquay can offer.
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Coasteering Adventures, Fistral Beach
For an adrenaline-fueled adventure, try coasteering. Traverse barnacle-covered ledges, dive into water-filled zawns, and explore hidden caves along the rugged coastline. Each 2–3 hour session mixes climbing, swimming, and jumping, giving you the chance to get closer to marine life while experiencing the untamed beauty of Newquay’s shores.
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Autumnal Afternoon Tea
Take a moment to sit back and watch the waves roll in with our signature ‘Storm in a Teacup’ afternoon tea. Tuck into freshly baked scones, pastries, clotted cream, and, of course, a pot of tea - or upgrade to a tea with a tipple and enjoy a Fistral cocktail alongside your treats. It’s the perfect pause in the day, whether for a birthday, catch-up, or simply a festive indulgence.
Coast Path Walks for Day Trips
Autumn is ideal for exploring the South West Coast Path. Look out for dolphins, whales, and basking sharks along the way. Notable walks include:
- Newquay to Crantock – 4.1 miles / 6.6 km
- Newquay to Holywell – 8.1 miles / 13.0 km
- Newquay to Perranporth – 12.6 miles / 20.2 km
- Newquay to Watergate Bay – 3.5 miles / 5.6 km
- Newquay to Mawgan Porth – 5.8 miles / 9.3 km
You don’t need to tackle the full distance - choose a section and enjoy the autumnal light, dramatic cliffs, and crashing waves at your own pace.
Woodland Wanders
Just a 30-minute drive from Newquay, Cardinham Woods offers a stunning display of autumn foliage. Crunch through leaves under towering trees painted in gold and crimson, and stop for a luxurious hot chocolate at the woodland café. The trails are fun for little explorers or perfect for a quiet, reflective walk.
Autumn on the Cornish coast is about slowing down, embracing the crisp air, and taking the time to enjoy the beauty around you. Whether it’s a spa day, an adrenaline-filled adventure, or a gentle wander along the cliffs, Fistral Beach and Newquay offer the perfect backdrop for a seasonal escape. Wrap up in a cosy jumper, sip something warm, and let the waves set the rhythm of your autumn getaway.